Stress Herbal Remedies

Anxiety and Stress

(NaturalNews) According to the book Toxemia Explained written by Dr. John Tilden back in 1926, stress is the glue that holds toxemia together. He called all the different types of stress enervation, and toxemia is the condition of inflammation and mucous Even though summer is just around the corner and the sun is shining more helping each and every one of us get our happy intake of vitamin D, stress still hides behind the sun’s rays and especially in these terrible economic times, stress relief is going Lemon balm may be used internally or topically to help relieve stress. Photo Credit Heike Rau/iStock/Getty Images Anxiety is a normal reaction to stress, which is practically unavoidable in today’s modern world. Acute stress and anxiety are normal and Just when you think you're free of the yearly holiday stress, it's January and you're now anxious about keeping those new year's resolutions, setting goals for your career, and assessing family needs. No wonder you're tense, cranky, and fighting off a Stress can come in many forms – from feeling a little bit jittery to a full blown anxiety attack. It can crawl into our day to day lives and seep into our system, turning a bad day into something worse. Fortunately, there are many easy herbal stress Many herbs and natural substances are marketed as remedies for stress, but such products are unlikely to be the answer to life's tensions, experts say. There's little evidence that any of these products work well over the long term, said Thomas Lenz .

If left unchecked, stress caused by anxiety, sleep deprivation and depression takes a toll on your health and quality of life. Many health organizations, from the American Academy of Dermatology to the American Heart Association (AHA), encourage people ANXIETY disorders are a legitimate medical condition affecting 1 in 7 Australians each year. Characterised by persistent, excessive worry that “interferes with a person’s ability to carry out or take pleasure in day-to-day life”, anxiety disorders .