Adaptogenic Herbs

Boost Your Child's Body With This Adaptogenic Herb Blend

ASHWAGANDHA, (Withania somnifera), an Ayurvedic herb, has been used in India as an adaptogen for centuries. It is thought to help increase the body's resistance towards adverse influences. It is also an antispasmodic. Ashwagandha is a medicinal ayurvedic Ayurvedic medicine has long recommended herbs for vitality and health. Photo Credit mukwas image by OMKAR A.V from Fotolia.com adaptogenic herbs are health supplements believed to improve the body's ability to resist environmental stressors. Many of these Aging is a part of life that we can't avoid. To age more gracefully, we need a better understanding of the mechanisms of aging and what they entail. Through my clinical observation I recognize three types of aging: Normal aging in people with healthy It's becoming well known that a healthy gut goes a long way to creating a healthy brain. Not only that, but this healing herb's adaptogenic qualities provide us with an incredible ability to handle stressful situations, which eases our anxiety and This is part one of three I’ll be posting on herbs and their uses and health benefits. If you have been drinking green tea for its anti-oxidant properties; taking Valerian root for its ability to relieve muscle tension; or know that sprinkling fresh In many cases, the most effective way to restore optimal health to both body and mind is to supplement with adaptogenic and other herbs that help balance both systems simultaneously and naturally, without causing harmful side-effects. Here are five must .

Adaptogens are herbs whose gentle effects on your body are tricky to measure scientifically. But adaptogens are infinitely useful nonetheless, because they perform in a way that no pharmaceutical drug does: They're nontoxic, mostly side effect–free, and Herbal adaptogens are non-toxic, produce a defensive response to stress and assists in the anti aging fight. Adaptogen herbs come in many forms, such as herbal teas, fluid extracts and powders. By modulating the body’s response to stress, adaptogens .